Writer Unleashed…Discover Your Story Worth Writing, presented by Mary Knippel at East Bay Women's Network

Journaling for Self Care Free Virtual Workshop

Did you know…

  • Journaling can be the ideal way not only to relieve stress and to find a sense of both peace and understanding?
  • Writing not only relieves stress and improves your mood, but it also boosts your immune system, which helps your body to withstand the effects of further stress?
  • One of the benefits of expressing your feelings in a journal is that you don’t have to worry about anyone judging what you’ve written?

During this workshop, you will find…

    • support to brainstorm ideas
    • a safe environment to dream and to explore what’s possible
    • a sounding board where you can express yourself without judgment
    • inspiration to go from frustration to freedom
    • a creativity booster for not only your business – for your life!

Manifesting Mothering Mentors – Journaling for Self-Care free virtual workshop – will help you tap into all of the above…and more! Sign up today to receive the details!